Two-Step Sports Drink

No-Sweat, Two-Step Sports Drink

Save yourself from unnecessary added sugars, dyes and a trip to the convenience store by making your sports drink with ingredients hanging around in your kitchen.

What You Need:

  • 8 tsp sugar
  • 2 tsp honey
  • 1/3 tsp salt
  • 1 tsp lime juice
  • 24 oz. water
  • Ice

 How It’s Made:

  1. In a container of your choice, combine sugar, honey, salt, water and lime juice
  2. Add ice and shake well
  3. Drink up!

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