Logo Logo Logo Logo Logo
  • Fitness + Well-Being
    • The Happy Place
    • The Workout Habit
  • Food + Nutrition
    • The Healthy Kitchen
    • The Recipe Box
  • Lifestyle + Beauty
    • The Beauty Counter
    • The Lifestyle
  • About Us
  • News + Tours
    • News + Tours
  • Fitness + Well-Being
    • The Happy Place
    • The Workout Habit
  • Food + Nutrition
    • The Healthy Kitchen
    • The Recipe Box
  • Lifestyle + Beauty
    • The Beauty Counter
    • The Lifestyle
  • About Us
  • News + Tours
    • News + Tours

Gobble Without the Wobble

Posted in Food + Nutrition, The Healthy Kitchen

On Thanksgiving the average American consumes 4,500 calories (more than two entire days’ worth!) and gains an average of 1-2 pounds. This might not seem...

Read More
Recent Posts
  • Delicious December Snacks On The Go
  • Dietitian Indulgences During the Holidays
  • Giving Tuesday: Brands That Give Back
  • Crock-Pot Chicken, Kale and Gnocchi Soup
  • Flourless Pumpkin Gingerbread Blondies
Main Categories
  • About Us
  • Food + Nutrition
  • Fitness + Well-Being
  • Lifestyle + Beauty

Happy + Nourished brings you features on fitness, wellness and lifestyle, in addition to food and nutrition trends throughout the year.

Latest Posts
  • Delicious December Snacks On The Go
    10 December, 2019
  • Dietitian Indulgences During the Holidays
    05 December, 2019
  • Giving Tuesday: Brands That Give Back
    03 December, 2019
Stay in the Loop!

Get the latest health and wellness buzz from Happy+ Nourished!

©Happy & Nourished is a part of The United Family. Terms of Use | Privacy Policy