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Protected: Eat Your Heart Out – Valentines Day Recipes

Posted in Food + Nutrition, The Healthy Kitchen

When it comes to digging into a spread of holiday appetizers, nutrition by addition is the name of the game. Do yourself a favor and...

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One Pan, Two Hearts Valentines Day Dinner

Posted in Food + Nutrition, Lookbook Feature, The Recipe Box

Need plans this Valentines Day? Put this heart-healthy (and v. romantic) dinner on the menu. ...

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Recent Posts
  • Delicious December Snacks On The Go
  • Dietitian Indulgences During the Holidays
  • Giving Tuesday: Brands That Give Back
  • Crock-Pot Chicken, Kale and Gnocchi Soup
  • Flourless Pumpkin Gingerbread Blondies
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Happy + Nourished brings you features on fitness, wellness and lifestyle, in addition to food and nutrition trends throughout the year.

Latest Posts
  • Delicious December Snacks On The Go
    10 December, 2019
  • Dietitian Indulgences During the Holidays
    05 December, 2019
  • Giving Tuesday: Brands That Give Back
    03 December, 2019
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