Light ‘n Sweet Chicken Salad

Make this simple chicken salad your lunch date for a zesty plate of flavor you’ll look forward to all morning long. With just 4g of fat per serving and 37g of protein, this good-for-you food will win you over and show your heart some love too.  


  • 1 lb cooked and shredded chicken
  • 2 orange bell peppers
  • 1 (5.3 oz.) Yoplait Greek lemon yogurt
  • 1 (5.3 oz.) Nonfat Chobani Greek Plain yogurt
  • 4 medium celery stalks
  • 2 cups grapes, sliced in half


  1. Quarter, seed, and dice bell peppers.
  2. Dice celery, making sure to cut opposite to ribs along the stalk.
  3. Slice grapes in half and mix grapes, lemon and plain Greek yogurt in a large bowl.
  4. Serve with whole wheat crackers.

Serving Size: 4

Nutritional Facts:

Calories 258
Total Fat 4g
Chol 84mg
Protein 37g

Sodium 171mg
Total Carbs 20g
Fiber 2g
Sugars 14g

Get everything you need online or in-store!

Download our quarterly guide for an exclusive taste of the latest health and wellness trends, brought to you by Market Street’s Registered Dietitians.


Get the latests health and
wellness buzz from