Banana Chia Seed Pudding Taco

Tacos aren’t just for breakfast, lunch or dinner. They can be used for a sweet snack or dessert too!

What You Need

  • 1 Banana
  • 2 Tbsp Chia Seeds
  • 4 Tbsp Coconut Milk
  • 1 La Tortilla Low Carb Tortilla
  • ¼ cup Whipped Cream
  • 5 Vanilla Wafers

 How It’s Made:

  1. Blend coconut milk, chia seeds, and ½ of the banana in blender and let sit in fridge for 1 hour
  2. Lay down tortilla and spread pudding mixture on it
  3. Pipe on a thin layer of whipped cream
  4. Top with leftover banana slices and wafers

Serves 4

Nutritional Facts:
Plate icon

Calories 223
Total Fat 7g
Chol 1mg
Protein 7g

Sodium 191mg
Total Carbs 35g
Fiber 14g
Sugars 11g

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