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3 Ingredient Milk and Cereal Bars

Posted Aug 08, 2020 in Food + Nutrition, The Recipe Box by

Looking for a way to amp up the nutrition with a spin on the classic milk and cereal bars? These freezer friendly breakfast (or dessert) options are quick, easy, and sure to become part of your weekly routine.

What You Need

  • 1 Tbsp. of your favorite cereal
  • 2 Tbsp. plain Greek yogurt
  • 1/8 tsp. honey

 How It’s Made:

  1. Mix together greek yogurt and honey
  2. Pour 2 Tbsp. mixture into silicone muffin liners or mold
  3. Top with 1.5 Tbsp. cereal and lightly press in
  4. Freeze for 3 hours or overnight

Serves 1

Nutritional Facts:
Plate icon

Calories 46
Total Fat 1g
Protein 3g

Sodium 35mg
Fiber 1g
Sugars 3g

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