Air Fryer Turkey

This is the season for all of the seasoning. This air fryer turkey has some serious flavor and if you’re not the type to cook a full bird for the holiday or heat up the house with your oven this is an excellent way to indulge. Pair it with our air fryer asparagus and you’re two-thirds of the way there to a meal. Protein is an excellent macronutrient to help level off the blood sugar spike in those both with and without diabetes when consuming a meal or a snack so add this to your dinner plate soon!

What You Need

1 Turkey Tenderloin

1 tsp. Garlic Powder

1 tsp. Chili Powder

½ tsp. Smoked Paprika (or Paprika)

½ tsp. Ground Mustard

2 tsp. Dried Onion Flakes (or 1 tsp. Ground Onion Powder)

⅛ c. Soy Sauce

 How It’s Made:

  1. Set airfryer to 400 degrees
  2. In a small bowl, mix garlic powder, chili powder, smoked paprika, ground mustard, dried onion flakes, and soy sauce
  3. Smear the mixture all over the turkey tenderloins
  4. Place in air fryer and let cook for 20-25 minutes, or until internal temperature reads 165 degrees Fahrenheit on a thermometer

Serves 4

Nutritional Facts:
Plate icon

Calories 120
Total Fat 0g
Cholesterol 70mg
Sodium 70mg

Carbohydrates 0g
Fiber 0g
Sugar 0g
Protein 28g

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