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Black Bean Halloween Hummus
Elevate your party tray with Greek Yogurt weaved into a spider web. Super simple and party chic.
What You Need
- 2 cans low sodium black beans
- 1 Tbsp. dried Garlic
- 1 dried Cumin
- ½ bunch Cilantro
- 1 tsp. Cayenne
- ¼ c. Olive oil
- 2 Limes, juiced
- Salt and pepper to taste
How It’s Made:
- Add all ingredients, besides yogurt, to a food processor and combine until desired consistency (we liked ours around 2 minutes)
- Spoon into a small-medium dish and create a circular flat surface
- Squeeze 3-4 circles on your dip and drag toothpick from the center circle to the outer circle to create a web
Serves 8
Nutritional Facts:
![Plate icon](https://www.happyandnourished.com/wp-content/uploads/2018/04/icon_plate_grey-100x66.png)
Calories 169
Total Fat 7g
Protein 6g
Sodium 10mg
Fiber 5g
Sugars 1g
Carbohydrates 21g
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