Blackberry Yogurt Parfait In A Jar

Keep it flavorfully simple with these easy and inexpensive staples – yogurt and oats!

 How It’s Made:

Cook oats to desired texture.

Layer blackberry yogurt on bottom.

½ of the cooked oats on top of yogurt.

Layer on the plain greek yogurt.

Remain ½ of oats and top with fresh blackberries.

Serves 1

Nutritional Facts:
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Calories 295
Total Fat 2g
Chol 10mg
Protein 17g

Sodium 50mg
Total Carbs 26g
Fiber 0g
Sugars 7g

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