Chicken Salad On A Stick

Tailgating season is here and we couldn’t be more excited! In efforts to reduce points of contact this chicken salad on a stick is a perfect way to go for less germs and a lighter calorie option for your eating pleasure.

What You Need

½ lb Chicken

1 head Iceberg lettuce

20 grape Tomatoes

1 cucumber

 How It’s Made:

  1. Grill chicken breast until internal temperature reaches 165 and let rest for 5-10 minutes
  2. Cut in 1 inch cubes
  3. Cut cucumber in half inch coins and then in thirds
  4. Skewer a piece of chicken, a tomato and cucumber together
  5. Optional: serve with your choice of dipping sauce on the side

Serves 20

Nutritional Facts:
Plate icon

Calories 20
Total Fat 0g
Protein 3g

Sodium 15mg
Fiber 0.5g
Carbohydrates 2g

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