Chili Pot Pie

Posted Mar 14, 2021 in Food + Nutrition, The Recipe Box by Social United

Happy National Pie day! If you don’t already have pie on your nightly meal plan this is a great protein, veggie, and complex carbohydrate meal that you can throw together with a touch of prep work.

What You Need

1/3 lb ground turkey
1 can low sodium black beans
1/2 head cauliflower
½ c. golden beets
1 green bell peppers
4oz mushrooms
1, 14oz can no salt added tomatoes
1 tsp. Salt
3 Tbsp. Chili Powder
1 Tbsp. Cumin
¼ tsp red pepper flakes
2 pre-made pie crust, thawed
Garnish as desired: greek yogurt, green onions, cilantro, cheddar cheese

How It’s Made:

Preheat oven to 400
Roughly chop beets and cauliflower and spray with olive oil and place on a pan to roast for 40 minutes
Put cauliflower and beets in blender and puree
Brown ground turkey in a large pot
Roughly chop mushrooms and peppers
Sautee for 10 minutes
Drain and rinse beans
Add beans to ground turkey
Add cauliflower and beet puree to pot
Add tomatoes to pot
Add all spices to pot and combine
Set oven to 375
Lightly roll out both dough pieces to be a little thinner than it originally comes
Place a 5-inch bowl on the crust and cut out a circle 2 inches (5 cm) larger than the bowl
Place the cut-out dough circle inside the jumbo muffin tin, making sure to fully press down so the dough is flush against the surface of the tin
Fill the tin ¾ of the way full
Place another layer of crust on top and push the edges shut
Cut three holes in the top to let it vent and brush with an egg
Bake for 35 minutes until the tops are golden brown