Citrus Yogurt Bowl with Angel Food Cake Croutons

Cake for breakfast? Well, kinda. But it’s diet season! We Dietitians like to focus on an all-inclusive approach to creating your food lifestyle. Be cautious of when diets suggest you eliminate certain foods or whole food groups out of the diet. Unless you have an allergy or intolerance we suggest incorporating all foods in your diet in a healthful, and fun, way. It’s also important to be mindful that if you eliminate something from your diet, you might end up over-indulging later so find your moderation. So, while we aren’t suggesting you eat cake alone for breakfast this is a fun way to incorporate it!

What You Need

1/2 c. Plain Greek Yogurt

1/8 Angel Food Cake from the bakery

1 Clementine

1 oz. Pistachios

4 Mint Leaves

 How It’s Made:

  1. Preheat oven to 350
  2. Cut angel food cake into 1/2 inch squares
  3. Line a baking sheet with parchment paper and place angel food cake on top
  4. Bake for 5-7 minutes
  5. Peel and break apart clementine
  6. Roughly chop pistachios
  7. Chiffonade mint
  8. In a bowl, place yogurt on bottom and layer on clementines, angel food cake croutons, pistachios, and mint

Serves 1

Nutritional Facts:
Plate icon

Calories 400
Total Fat 13g
Protein 21g

Sodium 303mg
Fiber 5g
Carbohydrates 53g

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