fbpx

Corn Salad Pantry Staples

Posted May 04, 2020 in Food + Nutrition, The Recipe Box by

Not sure what to do with the abundance of canned products from stocking up during quarantine? Have no fear; we have recipes to use up those pantry and freezer staples and help you celebrate Cinco de Mayo with them.

What You Need

  • 2- 15 oz cans of corn (or fresh)
  • 2 large fresh tomatoes, or 1 can of tomatoes 
  • 1- 14 oz can black beans, drained and rinsed
  • 1 yellow onion, finely chopped 
  • ½ cup fresh cilantro 
  • 1/8 cup extra virgin olive oil
  • 1 lime, juiced
  • Salt and pepper to taste
  • Optional: chopped green onions, chopped jalapeno, chopped jicama, chopped red peppers, garlic

 How It’s Made:

  1. Add all ingredients into a bowl and mix
  2. Can stand at room temperature for up to 2 hours

Serves 4

Nutritional Facts:
Plate icon

Calories 178
Total Fat 0g
Chol 0mg
Protein 6g

Sodium 14mg
Total Carbs 27g
Fiber 4g
Sugars 6g

Ready to Start Shopping?

Get everything you need online!

Find Your Store
Tags:
, , , , , , ,