Crockpot Crab Dip

Posted Oct 15, 2020 in Food + Nutrition, The Recipe Box by Social United

Dips in the crockpot are great because they can be held at a constant temperature for a long period of time so no food safety risk and low maintenance on a hosting end. What’s not to love? A few things we love about this recipe is that we are adding more veggies with the leeks and a higher protein content with the plain Greek yogurt and crab as well as some great omega-3’s.

What You Need

½ lb cooked and shredded crab
1, 10oz bag fresh baby spinach, roughly chopped
1, 6oz can quartered artichoke hearts, chopped and drained
2 leeks, roughly chopped
1, 8oz brick low-fat cream cheese, cut into 1-inch cubes
1 c. fat-free plain Greek yogurt
½ c. shredded Mozzarella cheese
1/2 c. grated Parmesan cheese
4 cloves garlic, minced
Salt and Pepper to taste

How It’s Made:

Toss all ingredients into a crockpot and stir to incorporate thoroughly
Set on low setting for 2 hours before serving
Serve with veggies like carrot chips, celery sticks, sliced cucumbers, or bell pepper strips. If you are looking for something with a saltier finish try a whole grain cracker or pita chip

Serves 12