We’ve all heard the phrase, “beauty starts from the inside out” and we couldn’t agree more. So let’s start off with the base of creating healthy eating habits. Once we have that down let’s say you want to start experimenting with foods outside of just eating them, or maybe something is about to go bad and we can’t waste it – enter the DIY food beauty trends. These are not new by any means but as we hit refresh on the new year this might be something to add to the routine! Here are are few of our easy favorites with all the benefits!

Coffee Yogurt Face Mask

1⁄4 cup Greek yogurt

2 teaspoons ground coffee

Avocado Honey Face Mask

¼ avocado

1 Tbsp honey

Coconut Oil Hair Mask

¼ Cup coconut oil

Banana and Honey Hair Mask

1 small banana

1 Tbsp honey

1 Tbsp olive oil