Dry January

Ever heard of dry January? It’s where you forgo alcohol and replace it with a non-alcoholic version of that drink or you could substitute it with a product on shelf to try something totally new. Let’s look at a few keto and paleo drinks that are very trendy and still give us a good nutrition profile when indulging:

  • Coffee (like: High Brew Coffee, Super Coffee)
  • Sparkling Waters (with no added sugars or sweeteners)
  • Kombucha (sometimes ok on paleo)
  • Teas (with no added sugars or sweeteners)
  • Diet soft drinks (keto only)