Hummus and Veggies in a Jar
There is nothing like homemade hummus and this delivers! Divide it out into containers and stack in a few vegetables for an easy portable snack.
How It’s Made:
Place chickpeas, tahini, lemon, garlic, cumin, salt, water and olive oil in a food processor for 3 minutes.
Cut 1 large carrot, ½ bell pepper, and ½ cucumber in long strips.
Place 2 Tbsp. of hummus in the bottom of the jar and veggie strips to follow upright.
Serves 2
Nutritional Facts:
Calories 118
Total Fat 5g
Chol 0mg
Protein 3g
Sodium 177mg
Total Carbs 14g
Fiber 4g
Sugars 6g
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