Shake Up Your Brown Bag – Italian Sub Salad
Liven up your next lunch hour by tossing together an Italian classic that’s low-calorie AND carb. Sound like a winner? Then get in the kitchen because you’re just a few simple steps away from delizioso!
Salad Ingredients:
- 1 bag (9 oz) shredded romaine hearts
- 2 roma tomatoes, diced
- 1 cup mixed Italian olives, pitted
- 1/4 cup red onion, sliced
- 1/4 cup sliced pickled banana peppers
- 6 oz diced Italian meats (prosciutto, turkey pepperoni)
Dressing Ingredients:
- 1/2 cup +2 tbsp cup olive oil
- 1-2 tablespoons red wine vinegar
- 1 tablespoon Italian seasoning
- Pinch of salt
- Freshly cracked pepper
How It’s Made:
- Whisk the ingredients for the dressing together and set aside.
- Toss all of the salad ingredients together and toss with dressing. Easy as that!
Nutritional Facts:
Calories 470
Total Fat 46g
Protein 14g
Total Carbs 40g
Fiber 2g
Added Sugars 1g
Sodium 1429 mg
Chol 55 mg
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