Joy to Bok Choy
Posted Dec 17, 2018
in 28 Day Challenge
Add bok choy to your next soup, salad, or stir fry. It’s also a great companion in fish dishes, veggie spreads, fried rice or any time you’re hungry for something light and savory.
LOOKS LIKE: Dark green, supple leaves with thin, white stems holding the bunches together.
TASTE LIKE: Cabbage with a mild but unmistakable peppery flavor.
HOW TO COOK: Roast, stir fry, simmer, or sautee with some hearty veggies and proteins to soak up its natural spice.
WHY THEY’RE GOOD FOR YOU: Bok Choy is a great source of Vitamin K, Vitamin C, and Vitamin A.
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