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Mini Salmon Burgers

Get your recommended weekly seafood in with this flavorful recipe. Sliders are an excellent way to get in a more indulgent food into a correct portion to enjoy.

What You Need

1 lb fresh salmon, boneless and skinless

2 tsp dijon mustard

1 small shallot

¼ c. bread crumbs

1 egg

½ medium cucumber

1 head lettuce

3 Tbsp. greek yogurt

1 Tbsp. dijon mustard

6 slider buns

 How It’s Made:

  1. Heat a medium skillet on medium-high heat
  2. In a food processor combine the mustard, shallots, egg and breadcrumbs
  3. Add in salmon and lightly pulse about 6-8 times or to desired consistency
  4. Form into 6 patties and cook in pan until internal temperature reads 145 (about 4-6 minutes per side)
  5. Thinly slice cucumber 
  6. Tear lettuce leaves into individual pieces
  7. Take 1 lettuce leaf and fold it over on itself until it fits on the buns
  8. Place a patty on top
  9. Mix together greek yogurt and dijon mustard and spread on top bun
  10. Put 2 slices of cucumbers on top and top with bun

Serves 6

Nutritional Facts:
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Calories 263
Total Fat 8g
Protein 22g

Sodium 354mg
Fiber 1.5g
Carbohydrates 23g

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