National Watermelon Day

Happy National Watermelon Day! Not only is watermelon a great snack for summer but it’s excellent for back-to-school. Let’s say though, that you want to pair this delicious fruit with a few other ingredients like we have below – it’s great on a cucumber slice or cracker (or even topping on chicken or fish) as part of your lunch.

What You Need

1 c. Watermelon

1 c. Heirloom tomatoes

½ c. cucumbers

½ Lemon juice

1 Tbsp. Honey

3 oz. Feta

20 Mint leaves

 How It’s Made:

  1. Mince mint and place in bowl 
  2. In the bottom of the bowl add lemon juice and honey and stir until well combined
  3. Dice watermelon, tomatoes, and cucumbers in ¼ – ½ inch pieces and add to bowl and toss to coat
  4. Sprinkle feta on top

Serves 2

Nutritional Facts:
Plate icon

Calories 186
Total Fat 6g
Protein 11g

Sodium 512mg
Fiber 2.5g
Carbohydrates 24g

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