Veggie Filled Mac N Cheese

Plugging a few extra nutrients into a familiar favorite is always a win in our book. This roasted veggie mac and cheese is sure to have your kids gobbling down their veggies with the added bonus of calcium and vitamin D with the delicious taste of dairy!

What You Need

  • 1 medium head Broccoli
  • ½ pound Brussels sprouts
  • 1 bag Butternut squash rotini fries
  • 1, 60 second Barilla Pasta
  • 1 bag Sartori blend (bagged regal or tuscan)
  • 4 Tbsp. Butter
  • ⅛ c. Flour
  • 2 ½ c. Skim Milk
  • 1 tsp. cayenne pepper
  • Salt and pepper asd desired

 How It’s Made:

  1. Microwave pasta and butternut squash according to package directions
  2. Chop broccoli and brussels sprouts into ½ inch pieces
  3. In a large skillet combine broccoli and brussels sprouts to sautee for 10 minutes
  4. Add in butternut squash and pasta
  5. Remove from heat and place in a bowl
  6. Add butter to pan to melt
  7. Whisk in flour until combined
  8. Stir in milk slowly as to work through clumps easily
  9. Once milk is warmed through add the cheese
  10. Add the vegetables back in and coat them evenly

Serves 6

Nutritional Facts:
Plate icon

Calories 323
Total Fat 18g
Protein 20g

Sodium 338mg
Fiber 2g
Sugars 4g

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