Veggie Noodle with Pistachio Red Pepper Sauce

Hit refresh on your go-to noodle dish with this zesty recipe made with veggie noodles, a nutritious alternative to traditional noodles that are so good, the only thing you’ll be missing are the extra carbs.

What You Need:

  • 2 Tbsps olive oil
  • 1 cup onion, diced
  • 4 garlic cloves, minced
  • 1 jar (16 oz) roasted red peppers
  • 1 cup mushrooms
  • 2/3 cup low-sodium chicken broth
  • 1/2 cup pistachios, shelled
  • 1/2 cup feta cheese, divided
  • Salt and pepper
  • 1 lb veggie noodles

 How It’s Made:

  1. Heat oil in a heavy skillet over medium heat. Sauté onion until translucent, about 5 minutes. Add minced garlic and cook for about 1 minute. Add roasted red peppers and mushrooms until heated through. Stir to combine ingredients.
  2. Pour broth into vegetable mixture. Add pistachios and all but 2 Tbsp of feta cheese, season salt, ground pepper, oregano, and basil. Simmer for about 5 to 10 minutes. Remove from heat and allow to cool slightly. Process or blend ingredients until combined and smooth.
  3. Sauté veggie noodles in oil for 5 minutes or until cooked through, add prepared red pepper sauce to noodles and heat through.
  4. Serve and garnish with remaining feta cheese and crushed pistachios.

Serving Size: 4

Nutritional Facts:
Plate icon

Calories 271
Total Fat 20g
Chol 17mg
Protein 17g

Sodium 396mg
Total Carbs 21g
Fiber 6g
Sugars 6g

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