Winter In-Season Produce
Heading into December and January it’s a bit of a tricky season when it comes to produce. But fear not, there are some delicious in-season ingredients, especially as we are both indulging in December and starting to think nutrient dense to better our lifestyles for January. Here’s what’s in season:
See?! There are so many great options available. Greens are pretty popular in January but don’t forget to spruce them up (aka – no sad desk salads). I’m already thinking of a big bed of arugula and spinach topped with roasted sweet potato, sauteed mushrooms, and fresh tomatoes with a leftover protein that I can easily grab and a Maria’s dressing! Anyone else ready for that? Follow along with us all year, especially this January as we start focusing food around the whole person and hone in on a few nutrients to fuel your mind and body.