Our Food Allergy Tags
Posted in Food + Nutrition
9 common allergens make up about 90% of all food allergies. Did you know that 5% of adults and 8% of children have a food...
National Salad Month
Posted in Food + Nutrition
If you looovvveee salads and have a food allergy, then you have come to the right place! Let’s face it, food allergies are no fun,...
5 Allergy Friendly Snacks On The Go
Posted in Food + Nutrition
Be it salty or sweet if you deal with food allergies that’s no joke. Reading labels becomes the most important thing you do during your...
Is Going Gluten Free Necessary?
Posted in Food + Nutrition, The Healthy Kitchen
Over the past ten years or so, more and more people are adopting a gluten-free diet. But why? Is it actually necessary? For people with...