food allergy Archives | Happy + Nourished

National Salad Month

Posted in Food + Nutrition

If you looovvveee salads and have a food allergy, then you have come to the right place! Let’s face it, food allergies are no fun,...

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5 Allergy Friendly Snacks On The Go

Posted in Food + Nutrition

Be it salty or sweet if you deal with food allergies that’s no joke. Reading labels becomes the most important thing you do during your...

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Is Going Gluten Free Necessary?

Posted in Food + Nutrition, The Healthy Kitchen

Over the past ten years or so, more and more people are adopting a gluten-free diet. But why? Is it actually necessary? For people with...

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