Brussels Sprouts Salad
Posted in Food + Nutrition, The Recipe Box
Serve this pasta salad warm or cold for a delicious fiber filled side dish for your thanksgiving feast!...
Sage Cauliflower Sausage Kale Soup
Posted in Food + Nutrition, The Recipe Box
Appetizers don’t always need to be finger food. Try this upscale and super simple cauliflower kale sausage soup perfect to warm up your guests this...
Pumpkin Pie Smoothie
Posted in Food + Nutrition, The Recipe Box
Load up this season with protein, calcium and vitamin D by making this powerhouse pumpkin pie smoothie! ...
Pumpkin Pecan French Toast
Posted in Food + Nutrition, The Recipe Box
Who says pie is just for dessert? These two pies are most popular this time of year and for a delicious reason! Instead of pie...
Fall Flavors Rice Cake
Posted in Food + Nutrition, The Recipe Box
Looking for a festive fall snack? Look no further than these rich and creamy rice cakes. You can also use this same mixture to put...
40 Cloves Of Garlic Chicken
Posted in Food + Nutrition, The Recipe Box
Need an alternative to the traditional turkey this year since big gatherings look quite different? Our Dietitian, Brenda Garcia has you covered with this 40...
Everything Bagel Goat Cheese Pumpkin Ball
Posted in Food + Nutrition, The Recipe Box
This easy entertaining hack is subtly festing with ingredients you probably already have on hand. ...
Dia Los Muertos Veggie Pita Skulls
Posted in Food + Nutrition, The Recipe Box
Grab the kids for this fun food project in building Dia De Los Muertos veggie pita skulls....
Elote Dip
Posted in Food + Nutrition, The Recipe Box
Elote is a fun traditional food and a great way to add in a little bit of extra fiber with a snack. It can be...
Cauliflower Pumpkin Puree with Apple Quinoa and Seared Scallops
Posted in Food + Nutrition, The Recipe Box
Elevate your next at home date night with these quick and simple scallops, roasted earthy puree and flavor packed quinoa. ...